![]() A large 2017 study found that 36.6% of women said that they needed to have clitoral stimulation as well in order to orgasm during penetrative sex. This is helpful because many people with vulvas can't orgasm from intercourse alone. "As the hips are elevated and a partner moves towards the body, there is gliding and friction on the external vulva which is more likely to trigger an orgasm," says Chavez. Anytime there's direct contact with the clitoris and surrounding area, pleasure increases for the partner being penetrated. ![]() Why it feels good: CAT is a variation of standard missionary that amps up the pleasure. This allows for more direct contact with the clitoris, says sex therapist Shannon Chavez, PsyD, CST. The penetrating partner gets on top, missionary style, and enters. Working with your partner to enhance your intimacy and desire is the secret to more exciting sex.How to do it: The partner being penetrated starts lying down on their back with a pillow under the hips and butt so their hips are angled upwards towards their partner's body. Find sex positions that are right for you and focus on creating a comfortable, stress-free sexual environment. The bottom line on sex positions and erectile dysfunction is that there is no single best position guaranteed to work for everyone. You should also avoid caffeine and nicotine before sex, since both of these drugs constrict blood vessels, which can increase erection problems. On the other hand, too much alcohol can cause erectile dysfunction. A little alcohol can relax you and may enhance your sexual experience, and that can be good for erectile dysfunction.
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